Friday, April 22, 2011

Weekly Weigh In #3- Nutrisystem Review

My Nutrisystem Review!!

Weekly Weigh In #3!!


I lost 2 lbs!!!!

Total lost is 7.7 lbs!!!!


It is amazing how getting back my focus
really helps in reaching my goals.


Last night my kids had a school activity...
a mother/daughter bowling night!
We went and they had nachos and cookies 
for everyone to have.
I have been dedicated to 
following the 
plan exactly 
so I decided to
grab my Nutrisystem foods
and some cucumbers.
I survived...no succumbing to the 
cheesy-nacho-goodness.

And guess what...
it feels
AWESOME!!!!
no guilt, no feeling bad, no sadness


Actually, Nutrisystem has great 
grab n' go type bars 
that are awesome for meals.
I didn't think I would really need them
when I started, but they sure have come in handy!!


This was a good week.  I decided I would try
to increase my physical exercise as
well.

My sis, who happens to live next door, 
purchased a treadmill recently
and offered to let me use it.
I only made it over one time...
but one is better than none!!



I have an awesome friend
who was telling me to try 
interval running.
So that is what I did.
I walked for 3 minutes and then ran for 1 minute.
I did that whole thing for 30 minutes.
It made it go by so much faster because
you are always changing up what you are doing!

We can do this!!










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Want to lose weight and get healthy on Nutrisystem?

Join today by calling 1-888-853-4689
or
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Nutrisystem is providing me 4 months of food and access to all their weight loss materials, free of charge, in exchange for blogging about my experience with their Nutrisystem Nation Blogger Program. All opinions are my own. Individual results may vary.

1 comments:

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