Week 7 Weigh In!!
I lost 1.3 lbs!!
week 1: -5.2
week 2: -.5
week 3: -2
week 4: -2.2
week 5: -2.6
week 6: -.5
total 14.3 lbs!!
I was really excited about this loss!
This was a good week
but I struggled with cheating too much.
I remember someone
saying that you need to count the
Not this kind of blt
The thing that saved me
my sister's treadmill!!
how to know when I am full.
Before starting Nutrisystem,
I would eat til I felt sickly full.
Especially when out at a restaurant that we loved.
Now I have learned to feel when I first
and more importantly
to stop eating at that point.
Last night we went to
as a reward dinner for my 3rd grader
who worked really hard to pass all her
times table tests!
Dinner with mom and dad was her treat.
I was so happy when I felt full
and stopped eating!
That is a big accomplishment
Nutrisystem has really
eat appropriate amounts!!
Want to lose weight and get healthy on Nutrisystem?
Join today by calling 1-888-853-4689
by visiting http://www.nutrisystem.com/nsblog
Nutrisystem is providing me 4 months of food and access to all their weight loss materials, free of charge, in exchange for blogging about my experience with their Nutrisystem Nation Blogger Program. All opinions are my own. Individual results may vary.