Saturday, March 1, 2014

Finding my Strength!!


I am a yoyo dieter!!  
I know this about myself!

It is also something I really wanted to change about myself!

January came around this year, 
and again I was setting my new years resolution to 
LOSE WEIGHT!!

AGAIN!!!

I have probably set that goal
EVERY JANUARY
since I can remember!  

This year has been different!
I am 59 days into my new years resolution and 
still going strong!

Why the change?
Here is my story!

Last year my weight was all over the place.
I got my tonsils out and lost 20 lbs!
Lovely experience :)!

As soon as I started eating again,
I put that weight right back on 
and then added 15 more pounds.  

I wanted to eat whatever I wanted. 
I ate to make me feel good.
I ate to procrastinate.
I ate cause I was mad.
I ate cause I was bored.
I ate ...

A few amazing women that I work with 
were getting bariatric surgery 
out of necessity for their health. 
They were losing weight...
and fast. 

Maybe I should do that?

I looked into it.  I needed to gain 10 more lbs
to qualify for gastric surgery!
I was truly contemplating purposely putting on more weight
 so that I could have the surgery!

I talked with my wonderful friends
and learned
I would need to come up with $7000
as my portion of the surgery
and 
I would have to attempt to lose weight
with the assist of a doctor
and prove that I struggled to lose weight!

First, i didn't have $7000.
Second, I could buy a lot of things my family needed 
with that $7000.

So...
I decided to try one last time, 
on my own, 
to lose weight.
I know how...I just need to put it into practice.

I am currently 59 days and -20.9 lbs 
into this journey!


I hope to be able to share
the ups and downs, 
the things I am learning,
and gain strength 
through sharing my story!

Currently I am continuing to eat a Favao type diet
with good protein and carbs
and lots of fruit and veggies
use my fitness pal to track my calories
and loving myself some Jazzercise for exercise!!

photo credit: www. jazzercise.com
I am not claiming that any specific type of diet works.
I believe that we need to find what works best
for our bodies, our lifestyles, and our likes.

I want to cheer on my friends who are fighting the 
weight battle!

We can do it! 


i will

i am strong
i can take time for me, that is okay
i am beautiful, inside and out
i CAN find time to eat a healthy balanced diet
i am not less of a person if my house is messy
i can do anything i put my mind to



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