Week 16 is over!
Down 1.9 lbs!
Total 50.1 lbs since January 2nd!
I am just going to say
that this journey is so much easier
when you have a friend
to do this with.
My husband and I have
been doing the Dukan Diet together
from the very beginning.
I don't know if I
could have been this succesful
We have changed our lives
and the lives of our family
by focusing on improving our health.
It is such a huge help!
i am strong
i can take time for me, that is okay
i am beautiful, inside and out
i CAN find time to eat a healthy balanced diet
i am not less of a person if my house is messy
i can do anything i put my mind to