My first official Follow Me Friday of 2016.
I have worked so hard this week,
getting in some really good workouts,
and drinking all my water.
If you remember last week I was 154.8 lbs.
people have made comments of how they can see my body shrinking.
I have been able to see it in the mirror.
I was so excited to get on the scale.
I knew it would be good.
I was absolutely disappointed
when I got on the scale
and I had gained 1.4 lbs.
How could that be!
How was I going to share that on my blog!
Thank heavens that I had taken my measurements!
I quickly got out the measuring tape,
and checked my measurements,
I had lost an entire inch
from my waist during the previous week and a half!
It isn't only about the weight!
Please remember that!
It is so easy to get discouraged when the scale
make sure that you are taking measurements!
You will be pleasantly surprised.
i am strong
i can take time for me, that is okay
i am beautiful, inside and out
i CAN find time to eat a healthy balanced diet
i am not less of a person if my house is messy
i can do anything i put my mind to